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HEALING RACIAL TRAUMA: The Road to Resilience 

COMING January 7, 2020

"People of color have endured traumatic histories and almost daily assaults on our dignity. We have prayed about racism, been in denial, or acted out in anger, but we have not known how to individually or collectively pursue healing from the racial trauma." 

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, Scripture declares that we are all fearfully and wonderfully made. 

Professional counselor Rowe exposes the symptoms of racial trauma to lead readers to a place of freedom from the past and new life for the future. In each chapter, she includes an interview with a person of color to explore how we experience and resolve racial trauma. With Rowe as a reliable guide who has both been on the journey and shown others the way forward, you will find a safe pathway to resilience.

What people are saying about the book:

"With honesty, truth, wisdom, and grace, Sheila Wise Rowe brings a fresh and distinct perspective in our conversation on race. The reality of trauma on a social psychological level has been missed in this dialogue, and Sheila is the necessary corrective voice, offering heartbreaking and gut-wrenching stories that still manage to offer hope and healing. I have had the personal gift of sitting under Sheila's teaching, and now you also have that opportunity. Please embrace the opportunity to learn from this much-needed perspective." (Soong-Chan Rah, Milton B Engebretson Professor of Church Growth and Evangelism at North Park Theological Seminary, author of Prophetic Lament)  


" Healing Racial Trauma is outstanding. This book forced me to pull back the makeshift Band-Aids, which on the surface hid some deep-seated wounds from the racial trauma I had experienced. Reading this book reminded me of the stories my black grandparents would share of racial tension and outright hatred with my siblings and me at a very young age. Tears filled my eyes while I was holding on to every written word. I pressed beyond the immediate feelings that welled up within me to find solace and embrace authentic healing. This book is a must-read if you are serious about healing racial trauma. I give Sheila Wise Rowe a standing ovation for this life-altering book!" (Gail Dudley, author and speaker) 


" Healing Racial Trauma is one of the most revelatory, fiercely honest, and hope-filled books that I've ever read. My dear friend Sheila Wise Rowe performs open-heart surgery on those wounded by racial trauma by acknowledging their stories, validating their pain, and offering the only actual solution: Christ-centered healing. Regardless of your background, you cannot read this book and not be changed." (Dorothy Littell Greco, author of Making Marriage Beautiful)

" Healing Racial Trauma is a magisterial gift for those who have suffered harm as a person of color, and it is also a revelation for those whose whiteness has served as a pair of blinders from racial trauma. Sheila Wise Rowe brilliantly exposes, narrates, honors, and calls forth from Scripture, clients, and her own life, the stories of violation and the power of hope. There are few books I have read where I wept and raged and was humbled and offered a vision of what it might be like to fulfill the Lord's prayer: 'Thy will be done, on earth as it is in heaven.' This is must-read for all who hunger for righteousness." (Dan B. Allender, professor of counseling psychology, founding president of The Seattle School of Theology and Psychology)


"I am excited to recommend people of faith pay close attention to the work of Sheila Wise Rowe in her much-needed book, Healing Racial Trauma. The road to resilience is long and lonely. Black people in the United States are often required to believe that we can sprint to strength and that we need not heal from what happened in our history. Sheila's careful surveys of interpersonal, systemic, historical, and transgenerational issues inspire and remind us that there is deep work to do, not simply for resolve and survival but for the sake of future generations. I was especially pleased to note the author's striving for First Nations solidarity. I appreciated the boldness of each chapter focus and the spiritual connections employed with psychology and critical race theory, not against. This is fearless and much too rare in faith-rooted trauma counseling. I hope that black Christians, all Christians of color, and their families will use this book as an inspiration, affirmation, and a guide to addressing the bitter pieces of our stories. I expect white Christians to find a resource of patient assistance on their own road to resilience and deliverance from the vestiges of whiteness and its demonic grip on the global household of God." (Michelle Higgins, co-host of Truth's Table and executive director of Faith for Justice)



The Well of Life Groups

“Whoever drinks the water that I will give him will never be thirsty. The water that I will give him will become in him a Well Of Life that lasts forever.” (John 4:13-14)

The Well of Life is an intensive Christ-centered book which the Lord has used to help us embark on a healing journey.  The Well is for anyone in need of a deeper healing touch from the Lord.

The Well of Life book can be engaged solo but is best experienced one-to-one or in a group setting. It is there with the support of others that roots are revealed and the roadblocks and dysfunctions in your lives which affect your relationship with God, yourself and others are removed. We especially seek to strengthen established and emerging leaders in their personal lives so that they may heal from anything which hinders their lives and ministry.

NOTE: We train and equip future Coordinators and Group Leaders to run The Well Of Life groups in their churches and communities.


What We Offer

  • The Well Of Life Group Training
  • The Well Of Life Supervision
  • The Well Of Life Webinars and Podcasts

Benefits of Our Services

  • Reveal and heal from past hurts, abuse, and abuses
  • Identify and remove the current roadblocks in our lives
  • Deeper walk with the Lord
  • Provide structure, accountability, encouragement, and support towards meeting our goals.
  • Training to lead The Well Of Life in your community
  • Free us to pursue God’s purpose and plan for our lives

Our Groups

Our approach to counseling involves God’s truth being experienced in a profoundly personal way.  Where deep emotional healing occurs as your mind is renewed and your walk with the Lord deepens. Often what emerges is a clearer sense of the purpose and plan of the Lord for your life.

  • Sharing your story
  • Listening Prayer
  • Healing prayer
  • Christ-centered Counseling
  • Teaching
  •  Accountability and Support 

THE WELL OF LIFE  Group is NOW Accepting Applications! 

VISIT our NEWS page for more information about the 2019 groups

THE WELL OF LIFE  book is now available for purchase on AMAZON:

Testimonials from Former Group Members


” I loved every minute of it. The best was learning to be vulnerable in a safe space. I have learned to spend time with God and make it count and to dream big.”

” I really had no expectation. I didn’t know what this Well thing was and so I did not even know what to hope for. I knew I was thirsty; I was yearning for something and this set up was exactly what I needed. I believe that what I’ve cried about for months was satisfied in this setting.”

“The Well of Life group was amazing. Such a great setting to let the Holy Spirit minister. I loved the fact that it’s over a number of weeks and not crammed into a quick fix. Since the group I am seeing other people differently, speaking life and identity into others lives and seeing God work and minister to them.” (Vusi, S. Africa)